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BREAK FREE FROM BINGE EATING
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I currently offer 3 live online coaching programs
One on one guidance to support women who have a complicated relationship with their bodies, food and exercise and experience low self worth.
A group program to support women who have a complicated relationship with their bodies, food and exercise and experience low self worth.
A holistic program supporting women who feel stressed, anxious, exhausted or are unable to priorities self care. The program looks as all facets of health, not just disordered eating.
