HOW TO WORK WITH ME
I currently offer two 1:1 online coaching programs
1: 1 Individualised 8 week
BODY CONNECTION PROGRAM
One on one guidance to support women who have a complicated relationship with their bodies, food and exercise and experience low self worth.
1:1 6 week
Holistic Health +Life Coaching
A holistic program supporting women who feel stressed, anxious, exhausted or are unable to priorities self care. The program looks as all facets of health, not just disordered eating.