HOW TO WORK WITH ME

1: 1 Individualised 8 week
BODY CONNECTION PROGRAM

One on one guidance to support women who have a complicated relationship with their bodies, food and exercise and experience low self worth.

1:1 6 week
Holistic Health +Life Coaching

A holistic program supporting women who feel stressed, anxious, exhausted or are unable to priorities self care. The program looks as all facets of health, not just disordered eating.