Tue, 26 Oct | Private Facebook Group

ONLINE WORKSHOP | The first step to healing your relationship with food

Registration is Closed
ONLINE WORKSHOP | The first step to healing your relationship with food

Time & Location

26 Oct, 8:00 pm
Private Facebook Group

About the Event

IN THIS 90 MINUTE ONLINE WORKSHOP WE WILL COVER;

  • Reasons why you have a negative relationship with food
  • What intuition is
  • How intuition relates to your food choices
  • Why you find it hard to follow your intuition
  • What intuitive eating is
  • How intuitive eating can help heal your relationship with food
  • What food rules are (they can be very sneaky)
  • How food rules and your relationship with food are keeping you small and stopping you from enjoying your life

THIS WORKSHOP IS FOR YOU IF;

  • You emotionally eat, stress eat, binge eat, restrict food or obsessively count calories or macros
  • Food and your body are surrounded by guilt, shame and distrust
  • You follow a million different food rules and get very confused about what to eat
  • You are sick of your thoughts being consumed by food
  • You rely on the media or friends for your food choices
  • You yoyo diet and 'start again' every Monday
  • Eating pizza at dinner with friends or a piece of cake at a birthday party is an absolute no go!

Tickets
Price
Quantity
Total
  • Online workshop
    $88
    $88
    0
    $0
Total$0