March 21 | ONE DAY Retreat
Time & Location
About the Event
Escape for a blissful day to nourish your mind, body and soul with a day of Pilates, yoga, delicious whole foods, a talk on how self care isnt selfish as well as some beautiful time to yourself to relax!
FLOW OF THE DAY
9.30 | Welcome
10 | Pilates class with Arabella
11 | Morning tea platter
11.30 | 'Our body is our greatest messenger' talk with Arabella
12.30 | Free time by the pool with optional massage (at extra cost)
2 | Local whole food lunch
3.30 |Yin Yoga and sound healing
4.30 | Closing circle and farewell
PLEASE NOTE: Due to COVID-19, refunds will be given if the NSW Government has declared that gatherings of over 10 people are restricted a week prior to the event.
- March 21 | ONE DAY Retreat$220$2200$0
- Sold Out45 minute relaxation massage$90$900$0