top of page

20th October | ONE DAY Retreat

Sun, 20 Oct

|

471 Coolangatta Rd, Far Meadow, NSW, 2535

RELAX | REFRESH | RENEW

Registration is Closed
See other events
20th October | ONE DAY Retreat
20th October | ONE DAY Retreat

Time & Location

20 Oct 2019, 9:30 am – 5:00 pm

471 Coolangatta Rd, Far Meadow, NSW, 2535

About the Event

Escape for a blissful day to nourish your mind, body and soul with a day of Pilates, yoga, nourishing whole foods and a workshop on learning how to nourish your mind and body with the right whole foods to help you thrive.  

FLOW OF THE DAY

9.30 | Welcome

10 | Pilates class

11 | Morning tea

11.30 | 'Nourishing your body with wholefoods' talk with Amanda from Whole Health Coaching

12.15 | Free time by the pool with optional massage (at extra cost)

2 | Local whole foods lunch

3.30 | Yin Yoga class 

4.30 |Guided meditation and sound healing

5 | Farewell

Share This Event

bottom of page