HOW TO WORK WITH ME

I currently offer 3 online coaching programs

IMG_6812.jpg
IMG_6828.jpg
IMG_7189_edited.jpg

1: 1 Individualised 12 week
BODY CONNECTION PROGRAM

One on one guidance to support women who have a complicated relationship with their bodies, food and exercise and experience low self worth.

Group 8 week
BODY CONNECTION PROGRAM

A group container to support women who have a complicated relationship with their bodies, food and exercise and experience low self worth.

Holistic Health and Life Coaching

A holistic program supporting women who feel stressed, anxious, exhausted or are unable to priorities self care. The program looks as all facets of health, not just disordered eating.