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In an organic nutshell, the Nourished Kids Workshop makes healthy eating simple and fun.

If you are a busy parent looking for inspiration, knowledge and confidence in creating deeply nourishing meals for your children that they won’t turn their nose up at, then this workshop is your you!

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IN THIS INTERACTIVE WORKSHOP YOU WILL LEARN;

HOW TO GET YOUR CHILD INTERESTED IN FOOD AND HOW THEY NOURISH THEIR GROWING BODIES.

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BUILDING A BALANCED LUNCHBOX.  

We will show you how to create quick and simple recipes that focus on optimising children’s mood, behaviour and concentration.  

WAYS TO FOSTER A POSITIVE RELATIONSHIP BETWEEN YOUR CHILD AND FOOD - FOR LIFE!

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HOW TO MAKE FAMILY MEALS EASIER AND INTERACTIVE!

The aim with interactive meals is to inspire you to show your children how to get their hands dirty and involve them in the cooking process. This demonstration assists to lower food refusal and increase food variety through sensory, experiential eating.

PAEDIATRIC NUTRITIONIST, LOUISE LOADER,


Will be there to empower us with information on childhood nutrition essentials. Louise will also deep dive into how our energy and behaviour around food impacts our children’s relationship with their plate in the long term and what you can do to help foster positive food relationships.

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THE WORKSHOP INCLUDES;

- Welcome and morning tea platter 


- Childhood nutrition essentials chat with nutritionist Louise Loader 


- Lunchbox & snack plate making session 


- Easy cooking demonstration and explanation on interactive dinners and how to meal prep for your family. 


- Ebook to download with over 30 child approved recipe's

AMANDA AND ARABELLA 


Cousins, besties, mummas and intergrative nutrition health coaches! 

We take childhood health seriously, because the children are our future! We want them to thrive and flourish.

The Nourished Kids Workshop doesn’t adhere to trends or fads within the health industry. We believe in real, unrefined whole foods. We provide practical and inspiring tips and tricks to jam pack nutrients into happy little mouths.

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Upcoming Events

Nourished Kids Workshop - 1st March
Sun, Mar 01
471 Coolangatta Rd
Mar 01, 11:30 AM – 4:00 PM
471 Coolangatta Rd, 471 Coolangatta Rd, Far Meadow NSW 2535, Australia
In an organic nutshell, the Nourished Kids Workshop makes healthy eating simple and fun.
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