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YOU DESERVE A LIFE THAT ISN'T

Consumed by disordered thoughts about food and your body. 

A life where you are able to be present. 

A life where you are able to enjoy food.

A life where food doesn't cause you guilt and shame.

A life where you can intuitively eat what will best nourish YOUR body. 

A life where you are able to listen to your intuition and follow it without food rules coming up. 

You deserve all of the above, dont let your ego convince you otherwise! 

This online workshop will teach you the first step in healing your relationship with food. 

 

IN THIS 90 MIN ONLINE WORKSHOP WE WILL COVER;

  • Reasons why you have a negative relationship with food

  • What intuition is

  • How intuition relates to your food choices

  • Why you find it hard to follow your intuition

  • What intuitive eating is

  • How intuitive eating can help heal your relationship with food

  • What food rules are (they can be very sneaky)

  • Why food rules and your relationship with food are keeping you small and stopping you from enjoying your life

 

THIS WORKSHOP IS FOR YOU IF;

  • You emotionally eat, stress eat, binge eat, restrict food or obsessively count calories or macros

  • Food and your body are surrounded by guilt, shame and distrust

  • You follow a million different food rules and get very confused about what to eat

  • You are sick of your thoughts being consumed by food

  • You rely on the media or friends for your food choices

  • You yoyo diet and 'start again' every Monday

  • Eating pizza at dinner with friends or a piece of cake at a birthday party is an absolute no go!

 

ALL THE FINER DETAILS

The workshop will be held live in a private facebook group on Tuesday 26th October at 8pm (NZT)/6pm (AEST).

You will be sent a link to join the private facebook group a few days prior to the workshop. 


As the workshop is live there will be the option for Q&A at the end if there are anythings you need clarified. 

The recording will be available for 3 weeks so you can re-watch it or watch it if you aren't available to see it live.

Before the workshop you will be sent a workbook to do some self enquiry around your current relationship with food. 

After the workshop you will be sent another workbook with a summary of the workshop as well as further self enquiry prompts. 


The workshop will run for approximately 90 mins. 

It will be recorded if you are unable to make it live. The recording will be available until Monday 15th November. 

The investment in the workshop is $85AUD/$88 NZD.

 

WORKSHOP TICKETS

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ONLINE WORKSHOP | The first step to healing your relationship with food

By purchasing this product you will be sent the link to the private facebook group where the 90 min workshop was hosted. Your application to the facebook group needs to be approved so that may take a few hours but once you are in you can watch the workshop as many times as you like. 

The workshop will be available until Monday 15th November 

The investment in the workshop is $85AUD/$88 NZD